Blog

What picture comes to mind when I ask you to think of a successful person? When we hear successful, we often think of business leaders...

Coaching is often about setting the appropriate goals in pursuit of one’s personal aspirations. And goals come in different shapes. The...

I love solving problems. Come to think of it, maybe I just have a problem with problems, so I try to get rid of them quickly. Regardless...

For choosing a career that's fulfilling, we focus on the "why" (the purpose, our contribution) and the "what" (the tasks we perform). The...

We often divide our actions into good and bad. We went for a walk after a busy day at the office - we did good. We chose the cheese steak...

US-based coach Steve Schlafman recently posted on Twitter: "I run a pretty f__king awesome one person lifestyle business. No shame in...

Can I achieve outstanding things and live a balanced life simultaneously? Or does focusing on balance automatically lead to a life of...

Why is it that when I finally find the time to work on the things that matter to me, it seems that my motivation to work on them has...

One of the most puzzling questions for me is when to persevere and when to let go. I don't want to quit as soon as things get tough, but...

Over the past twenty years, I read countless books on how to work on different aspects of my life: health, nutrition, fitness, mental...